Ergonomic Positioning Of Your Desk, Computer Monitor And Keyboard Tray Are Important
Today's workers and businesses are more aware of ergonomics and how important they are to their productivity and happiness. Many new products are available today that help us remember that ergonomics and technology are essential for better health. The keyboard and mouse system are two of the most critical components that make up an ergonomic workstation. Consider attaching an additional system to your desk that allows for tilt positioning and height adjustment. To achieve the desired typing position, the user should hold the mouse in a relaxed and close to their body position. When using the mouse or typing, your wrist adjustable height tables should be in an ergonomic and neutral position. This will prevent tendinitis or carpal tunnel syndrome, as well as allowing for blood flow to the entire body. To avoid neck twisting, the computer monitor should be placed in front of you. It should also be centered with your body. The monitor should be at least arms distanc